The massage involves classic Swedish techniques such as kneading, effleurage, wringing, hacking and cupping. The pressure applied is light to moderate focusing on pure relaxation rather than deep tissue work.

The full body massage extends from head to toe, paying special attention to your neck, shoulders, back, arms, legs, and feet.  You will also get a head and face massage too!

Reduces muscle tension and discomfort
Can help relieve the tension in the muscles, allowing you to move more freely and with reduced aches and pain. A relaxing massage may also help to correct bad posture and minimise muscle spasms.

Decreases stress hormones
Helps to increase the more positive hormones around the body, such as endorphins, which replace these stress hormones.

Improves circulation and blood flow
Encourages relaxation and helps to support the immune system, nervous system and overall health.

Improves skin
The skin begins to glow more as tension is released from the body in multiple places. This occurs due to the massaging techniques allowing blood to flow through the body more easily.

Increases flexibility and movement
All of the benefits that have been mentioned so far are the reasons why many people experience increased flexibility after having regular massages. Generally, the body feels less tense, and injuries may be on the road to recovery. This means that the body can move more freely.

Reduces anxiety and depression
Increase feel-good hormones, such as serotonin. This can help to reduce feelings of anxiety and depression.

Regular massage can be a great form of physical contact for you and can boost your mental health.

This treatment uses the Organic Relaxing Blended Massage Oil.

For more details about the products used in treatments, visit the Products page.

A person should not have this treatment if any of the following applies;

Has a fever
Has an infectious disease
Is in the first trimester of pregnancy
Is under the influence of alcohol or recreational drugs
Surgery in last 3 months (6 months if major)
Uncontrolled hypertension
Inflammation
kidney or liver condition (medical approval required)
Cancer (medical approval required)

£60 for 60 minutes (full body)

£35 for 30mins (back massage)